Barbecued Chicken(Contains 5 G Fat)
Juicy barbecued chicken with a smoky glaze, perfect for outdoor gatherings or weeknight dinners, offering rich flavors and tender meat for family and friends to enjoy.
Ingredients
Instructions
- Preheat oven to 350°F.
- Skin the chicken pieces.
- Place the chicken skin side down in a baking pan.
- Liberally baste the chicken with barbecue sauce and place in the oven.
- Bake for 20 minutes, basting halfway through.
- Turn the chicken over and bake another 25 to 30 minutes or until tender, basting occasionally.
Tips & Substitutions
For even more flavor, you can marinate the chicken pieces in the barbecue sauce for a few hours or overnight before cooking. If you prefer a spicier kick, consider adding a dash of cayenne or chili powder to the sauce. If you don't have barbecue sauce on hand, a mix of ketchup, vinegar, and brown sugar can serve as a quick substitute.
Serving Suggestions
Serve the barbecued chicken with classic sides like coleslaw or baked beans for a true American experience. It also pairs beautifully with Glazed Chicken Breast And Rice for a heartier meal. For a lighter option, consider a fresh garden salad or steamed vegetables on the side.
Storage & Reheating
Leftover barbecued chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave it on medium power for a few minutes, but this may result in a slightly softer texture.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Chicken(Contains 5 G Fat) contains roughly 971 calories, with 53g protein, 54g carbohydrates, and 60g fat. It is an excellent source of protein (106% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2084mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the cooking time accordingly. Boneless pieces usually cook faster, so check for doneness around 15-20 minutes after flipping to ensure they remain juicy.
What kind of barbecue sauce should I use?
You can use any type of barbecue sauce based on your preference, whether it's sweet, tangy, or smoky. Homemade sauce can also be a delightful option, lending a personal touch to the dish.
Can I grill the chicken instead of baking it?
Absolutely! Grilling will add a wonderful smoky flavor. Preheat your grill and cook the chicken pieces for about 6-8 minutes on each side, basting with sauce, until cooked through and nicely charred.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).