Bean And Broccoli Soup

Prep: 10 min Cook: 20 min Cuisine: American

A hearty, comforting bean and broccoli soup with savory flavors, perfect for a quick lunch or cozy dinner, suitable for vegetarians if using vegetable broth.

Be the first to rate this recipe

Ingredients

  • 1 package chopped broccoli
  • 1 small onion, chopped fine
  • 1 can Great Northern beans
  • 1 chicken or beef bouillon cube
  • 2 Tbsp. flour

Instructions

  1. Saute onions in a little margarine until limp in a large pan.
  2. Add chopped broccoli with a little water and cook until broccoli is done.
  3. Add the bouillon cube to the soup.
  4. Add the beans and 3 to 4 cups of water or broth.
  5. Cook until everything is hot.
  6. Thicken the soup with flour and continue cooking until the desired consistency is reached.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or carrots along with the broccoli. If you prefer a vegetarian option, use vegetable bouillon instead of chicken or beef. To enhance flavor, try adding garlic or herbs like thyme or rosemary. If you're short on time, frozen broccoli can be used as a quick substitute. Serve with crusty bread for a satisfying meal.

Serving Suggestions

Serve the soup hot, garnished with a sprinkle of fresh herbs or a drizzle of olive oil. It pairs beautifully with crusty bread or salad for a complete meal. For a heartier dinner, consider serving alongside Chicken Cutlets With Vegetables for a balanced plate. This soup can also be a great starter for a cozy family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over medium heat, stirring occasionally. If the soup thickens too much in the fridge, add a little water or broth to reach your desired consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Bean And Broccoli Soup contains roughly 503 calories, with 17g protein, 96g carbohydrates, and 5g fat. It is an excellent source of protein (33% of the Daily Value), iron (33% of the Daily Value), and dietary fiber (23% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 5.1g 7% DV
Carbs 96.4g 35% DV
Fiber 6.3g 23% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 358.7mg 16% DV
Potassium 405.5mg 9% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 20.7mcg 2% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0mcg
Calcium 75.1mg 6% DV
Iron 5.9mg 33% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans in this soup?

Yes, you can substitute Great Northern beans with other white beans like cannellini or navy beans. Each type will lend a slightly different flavor and texture to the soup, so feel free to experiment based on your preference or what you have on hand.

Is it possible to make this soup in advance?

If you prefer to freeze it, allow the soup to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months.

What can I add to make the soup more filling?

To make this soup more filling, consider adding cooked pasta or rice. Quinoa is also a nutritious option that complements the flavors well. For extra protein, you could stir in shredded chicken or turkey, making it a satisfying meal option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →