Barbecued Chicken(Microwave)
A quick and flavorful microwave barbecued chicken dish featuring savory barbecue sauce, parsley, and onion flakes, perfect for busy weeknights or casual gatherings.
Ingredients
Instructions
- Place chicken pieces with thick edges toward outside of a microwave dish.
- Combine barbecue sauce, parsley flakes, and onion flakes. Brush half of the barbecue mixture over the chicken.
- Cover with waxed paper and microwave on High for 10 minutes.
- Brush the remaining barbecue mixture over the chicken.
- Cover and microwave on High for an additional 10 minutes or until the chicken is done.
- Let stand for 5 minutes before serving.
Tips & Substitutions
For a richer flavor, marinate the chicken in the barbecue sauce mixture for a few hours before cooking. You can substitute the barbecue sauce with a homemade version or a different flavor, such as teriyaki. If you don't have parsley or onion flakes, fresh herbs or minced onion can be used instead, adjusting the quantity to taste. Always ensure the chicken is cooked to an internal temperature of 165°F.
Serving Suggestions
Serve the barbecued chicken with a side of coleslaw or corn on the cob for a classic touch. It also pairs beautifully with the Hot Chicken Casserole(6 Servings) for a comforting meal. For a lighter option, consider accompanying it with a fresh garden salad. Drizzle any extra barbecue sauce on top for added flavor.
Storage & Reheating
Leftover barbecued chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the microwave covered with a damp paper towel to retain moisture, heating on medium for 2-3 minutes or until warmed through. You can also shred the chicken for use in sandwiches or salads.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Chicken(Microwave) contains roughly 58 calories, with 7g protein, 1g carbohydrates, and 3g fat. It is a good source of protein (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken pieces, but you may need to adjust the cooking time. Bone-in pieces typically require a longer cooking time to ensure they are fully cooked. Be sure to check the internal temperature to reach at least 165°F for safety.
What if my microwave doesn't have a high setting?
If your microwave doesn't have a high setting, you can cook the chicken on medium-high, but increase the cooking time slightly. Start with the recommended times and add a few minutes as needed, checking for doneness to ensure the chicken is cooked through.
Can I prepare this dish in advance?
Yes, you can prepare the chicken and the barbecue sauce mixture ahead of time. Simply marinate the chicken in the sauce for up to 24 hours in the refrigerator. When ready to cook, follow the microwave instructions for a quick and convenient meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).