Barbecued Marinated Chicken

Prep: 10 min Cook: 28 min Serves: 4 Cuisine: American

Juicy marinated chicken with a sweet and savory glaze, perfect for grilling enthusiasts seeking bold flavors and tender meat in an easy-to-make dish.

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Ingredients

  • 1/4 cup dry sherry
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon dry mustard
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon paprika
  • 1 chicken, cut up

Instructions

  1. Marinate the chicken in a mixture of dry sherry, honey, soy sauce, dry mustard, ground ginger, and paprika, preferably in a Ziploc bag, turning occasionally.
  2. Microwave the marinated chicken on High for 18 minutes.
  3. Immediately transfer the chicken to the barbecue and cook for about 10 minutes longer, basting with the marinade.
  4. Discard any remaining marinade.

Tips & Substitutions

For a deeper flavor, let the chicken marinate overnight instead of just a few hours. You can substitute the dry sherry with white wine or apple cider vinegar if needed. If you prefer, use boneless, skinless chicken breasts for a quicker cooking time. Adjust the honey for sweetness to your liking, or try maple syrup for a unique twist. This recipe is just one of many delicious chicken recipes to explore.

Serving Suggestions

Serve the barbecued chicken with a side of coleslaw or grilled vegetables for a refreshing contrast. It pairs beautifully with a light salad or rice pilaf, making for a well-rounded meal. For a complete feast, consider offering a selection of dips or bread rolls. This dish is perfect for summer barbecues or family gatherings, adding a delicious touch to your American recipes collection.

Storage & Reheating

Store any leftover barbecued chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through. You can also microwave it on medium power, checking frequently to avoid drying it out. Always ensure it reaches an internal temperature of 165°F (74°C) before consuming.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Marinated Chicken contains roughly 108 calories, with 3g protein, 25g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1103mg per serving (48% of the Daily Value).

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.5g 1% DV
Carbs 25.4g 9% DV
Fiber 1.1g 4% DV
Sugar 21g 42% DV

Electrolytes

Sodium 1103.3mg 48% DV
Potassium 185.1mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 31mcg 3% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 12mg 1% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute chicken with pork or firm tofu for a vegetarian option. Adjust cooking times accordingly, as different meats may require varying lengths of marination and cooking.

Is it necessary to use a microwave before barbecuing?

Microwaving the chicken helps to ensure it cooks evenly and reduces grilling time. However, if you prefer, you can marinate and go straight to the barbecue, just ensure the chicken is cooked thoroughly.

What can I do with leftover marinade?

Since the marinade has been in contact with raw chicken, it's best to avoid reusing it. However, you can make a fresh batch to use as a glaze while grilling. Always ensure any marinade used on cooked chicken is cooked thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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