Barbecued Pork Chops

Prep: 5 min Cook: 30 min Serves: 4 Cuisine: American

Barbecued pork chops offer a deliciously smoky flavor with a rich, tangy barbecue sauce complemented by the umami of Worcestershire sauce. Perfect for gatherings or a cozy family dinner, these tender chops are sure to please everyone at the table.

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Ingredients

  • thin pork chops
  • Worcestershire sauce
  • barbecue sauce
  • butter

Instructions

  1. Top each pork chop with 1 pat of butter, Worcestershire sauce, and barbecue sauce.
  2. Wrap individually in foil and bake at 350° for about 30 minutes.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 26.1g 33% DV
Carbs 9.5g 3% DV
Fiber 0.3g 1% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 491.5mg 21% DV
Potassium 276.3mg 6% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.1mcg
Calcium 37.8mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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