Chili
Chili is a hearty and flavorful dish that combines savory hamburger with a medley of beans, tomatoes, and spices, creating a rich and satisfying meal. Perfect for chilly evenings or gatherings, it's a crowd-pleaser that suits both meat lovers and those looking for a comforting bowl of goodness.
Ingredients
Instructions
- Brown hamburger and onions; drain.
- Add tomatoes, chili powder, garlic, and salt to the hamburger.
- Add beans and simmer.
Tips & Substitutions
For a richer flavor, consider adding diced bell peppers or jalapeños to the mix. If you're short on time, using canned beans can speed up the process significantly. Don't hesitate to adjust the amount of chili powder based on your spice preference. You can also substitute pinto beans with kidney beans or black beans for a different twist. This chili pairs wonderfully with cornbread.
Serving Suggestions
Serve this hearty chili with a sprinkle of shredded cheese, a dollop of sour cream, or sliced green onions for added texture and flavor. It pairs well with cornbread or tortilla chips for a complete meal. You could also serve it alongside a fresh salad or in a baked potato for a comforting twist. For a fun twist, try serving it with a Surprise Sandwich Loaf.
Storage & Reheating
To store leftovers, allow the chili to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in a covered dish until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chili contains roughly 313 calories, with 7g protein, 43g carbohydrates, and 14g fat. It is an excellent source of vitamin C (50% of the Daily Value), vitamin A (30% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1134mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What if I want a thicker chili?
If you prefer a thicker chili, you can mash some of the beans after adding them or let it simmer uncovered for a longer time to evaporate excess liquid. Adding a tablespoon of tomato paste can also help achieve that desired thickness without altering the flavor significantly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).