Tag-A-Long

Prep: 15 min Cook: 60 min Serves: 10 Cuisine: American

Tag-A-Long is a comforting and hearty casserole that combines browned hamburger with a medley of vegetables and spices, topped with creamy Velveeta cheese. It's a perfect dish for family gatherings or potlucks, offering a satisfying blend of flavors that everyone will enjoy.

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Ingredients

  • 2 lb hamburger
  • 2 small onions
  • 2 cloves garlic
  • 1 green pepper
  • 2 Tbsp chili powder
  • salt
  • pepper
  • 1 pkg wide noodles
  • 1 can creamed corn
  • 1 qt home canned tomatoes

Instructions

  1. Mix well.
  2. Put in a 13 x 9 x 2-inch pan.
  3. Grate or slice 1 small package of Velveeta cheese on top.
  4. Cover with foil and bake in a 350° oven for 1 hour.

Tips & Substitutions

For a richer flavor, consider using ground turkey or chicken instead of hamburger. If you want to add some heat, a pinch of cayenne pepper or diced jalapeños can elevate the dish. You can also substitute fresh tomatoes for canned, but be sure to adjust the cooking time accordingly. For a twist, try adding a layer of sautéed mushrooms or spinach for extra nutrition.

Serving Suggestions

Serve this hearty dish with a simple side salad or garlic bread to balance the flavors. It pairs beautifully with the Potato And Pork Chop Casserole for a comforting meal. You can also top each portion with fresh herbs like cilantro or parsley for a pop of color and flavor. Consider a light dessert, such as fruit salad, to complete the meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions, but be sure to cover them to retain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Tag-A-Long contains roughly 116 calories, with 5g protein, 25g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (61% of the Daily Value) and vitamin C (36% of the Daily Value). Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 3.5g 5% DV
Carbs 25g 9% DV
Fiber 17.1g 61% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 808.5mg 35% DV
Potassium 133.7mg 3% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 32.3mg 36% DV
Calcium 36.5mg 3% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese on top?

Absolutely! While Velveeta provides a creamy texture, you can substitute with shredded cheddar, Monterey Jack, or even a blend of cheeses for a different flavor profile. Just be sure to adjust the amount according to your taste preferences.

Is it possible to make this recipe vegetarian?

Yes, you can easily make this dish vegetarian by replacing the hamburger with a meat substitute, such as lentils, black beans, or a store-bought veggie crumble. Adjust the spices accordingly to enhance the flavor of the vegetarian base.

Can I freeze leftovers, and if so, how?

Yes, you can freeze leftovers! Allow the dish to cool completely, then transfer to a freezer-safe container or wrap tightly in plastic wrap and foil. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then heat in the oven until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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