Barbecued Pork Strips

Pork
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Ingredients

  • 1/2 cup soy sauce ⓘ
  • 1/4 cup dry sherry ⓘ
  • 1/2 cup brown sugar ⓘ
  • 2 garlic cloves, crushed ⓘ
  • 1/8 teaspoon pepper ⓘ
  • 1/2 cup barbecue sauce
  • 1 (8 ounce) can pineapple chunks, undrained ⓘ
  • 3 lbs lean pork, cut into strips, browned and drained well ⓘ

Instructions

  1. Combine all ingredients except pork strips in crock pot and stir well.
  2. Add pork and stir to coat.
  3. Cook on LOW, covered, for 8-10 hours.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 8.7g 11% DV
Carbs 48.3g 18% DV
Fiber 2.1g 8% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 2030.5mg 88% DV
Potassium 425.5mg 9% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 22.8mg 25% DV
Vitamin D 0.2mcg 1% DV
Calcium 54.3mg 4% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper soy sauce lean pork brown sugar barbecue sauce garlic pineapple

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