Barbecued Pork Tenderloin

Prep: 180 min Cook: 60 min Cuisine: American

Juicy barbecued pork tenderloin glazed with a sweet and savory marinade, featuring hints of garlic, ginger, and soy, perfect for gatherings or special dinners.

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Ingredients

  • 1/4 cup sherry or white wine
  • 1 clove garlic
  • 1 teaspoon fresh ginger
  • 1/2 teaspoon ground ginger
  • 1/4 cup sugar
  • 1/2 cup soy sauce

Instructions

  1. Blend together sherry or white wine, crushed garlic, grated ginger, sugar, soy sauce, and red food coloring; pour over tenderloin.
  2. Marinate overnight in refrigerator or for 3 hours at room temperature.
  3. Roast on a rack at 375°F for 1 hour or until done.
  4. Baste with marinade at least 2 times during cooking.
  5. Slice thinly before serving.
  6. Serve with toasted sesame seeds, hot mustard, and ketchup.

Tips & Substitutions

For a deeper flavor, consider adding a splash of Worcestershire sauce to the marinade. If you're short on time, marinating for just an hour still provides great taste. You can substitute the sherry or white wine with apple cider vinegar for a tangy twist. Adjust the sugar based on your sweetness preference, or substitute with honey for a natural alternative.

Serving Suggestions

Serve the sliced pork tenderloin on a platter and garnish with toasted sesame seeds for added crunch. It pairs beautifully with hot mustard and ketchup on the side. Consider serving it alongside steamed rice and stir-fried vegetables for a complete meal. This dish is also excellent with a refreshing salad like Aunt Mary Lee's Fruit Salad.

Storage & Reheating

Store leftover barbecued pork tenderloin in an airtight container in the refrigerator for up to 3 days. To reheat, slice the pork and warm it gently in a skillet over medium heat, adding a splash of water or broth to maintain moisture, or microwave in short increments until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Pork Tenderloin contains roughly 41 calories, with 1g protein, 9g carbohydrates, and 0g fat. It is a good source of vitamin C (11% of the Daily Value).

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 9.5g 3% DV
Fiber 1.2g 4% DV
Sugar 0.2g

Electrolytes

Sodium 55.4mg 2% DV
Potassium 117.1mg 2% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 10.1mg 11% DV
Calcium 32.3mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute pork tenderloin with chicken breasts or even firm tofu for a vegan option. Adjust the cooking time accordingly, as chicken may take slightly less time and tofu will require less cooking overall.

What can I use instead of soy sauce?

If you're looking for a gluten-free option, tamari is a great substitute for soy sauce. Alternatively, coconut aminos can provide a similar flavor while being soy-free. Just keep in mind that these alternatives may alter the overall taste slightly.

How can I enhance the marinade flavor?

To enhance the marinade, consider adding fresh herbs like cilantro or scallions along with the garlic and ginger. A touch of chili flakes can also add a nice kick. Additionally, marinating for longer than 3 hours will intensify the flavors even more.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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