Barbecued Trout
Barbecued trout is a delightful dish that combines the richness of fresh fish with a tangy marinade made from soy sauce, ketchup, and lemon juice. The grilling process enhances its flavors, making it a perfect choice for outdoor gatherings or a simple family dinner. Serve it with lemon wedges for a bright finish.
Ingredients
Instructions
- Place trout in a single layer in a plastic bag or glass baking dish.
- Combine the soy sauce, ketchup, lemon juice, vegetable oil, and crushed dried rosemary.
- Pour the mixture into the bag or dish.
- Cover the bag or dish and let the trout marinate for 1 hour, turning once.
- Remove the fish, reserving the marinade.
- Place the fish in a single layer in a well-greased hinged wire grill basket.
- Grill the trout, covered, over medium coals for 8 to 10 minutes or until browned on the bottom.
- Turn the fish and baste with the reserved marinade.
- Grill for an additional 5 to 7 minutes or until the fish flakes easily with a fork.
- Serve with lemon wedges, if desired.
Nutrition & Diet Analysis (per serving)
235
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).