Barbecue(Depression Style)

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 Tbsp. sugar ⓘ
  • 1/4 tsp. salt ⓘ
  • 1 medium onion ⓘ
  • 1/4 bell pepper or 1/2 ⓘ
  • 1 Tbsp. mustard ⓘ
  • 1 Tbsp. vinegar ⓘ
  • 1 c. ketchup ⓘ

Instructions

  1. Brown ground beef; drain excess grease off but not thoroughly. Add all other ingredients and simmer for 30 minutes to an hour stirring occasionally.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 8.9g 11% DV
Carbs 28.1g 10% DV
Fiber 2.8g 10% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 10097.2mg 100% DV
Potassium 353.5mg 8% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 178.5mcg 20% DV
Vitamin C 48.8mg 54% DV
Vitamin D 0mcg
Calcium 66mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar bell pepper onion ground beef ketchup mustard salt

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