Barbeque Beef Bake

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Ingredients

  • 1 pound ground beef
  • 3/4 cup chopped onion
  • 1 cup barbeque sauce
  • 2 cups shredded Cheddar cheese
  • 2 cups baking mix (such as Bisquick (R))
  • 2 eggs
  • 1 cup milk

Instructions

  1. Preheat an oven to 400 degrees F (200 degrees C).
  2. Cook the ground beef and onion together in a large skillet over medium heat until the beef is completely browned; stir the barbeque sauce and Cheddar cheese into the ground beef. Pour the mixture into a 9x13-inch dish.
  3. Whisk the baking mix, eggs, and milk together in a bowl; pour over the beef mixture.
  4. Bake in the preheated oven until the crust is golden brown and cooked throughout, about 25 minutes.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 21.3g 27% DV
Carbs 48g 17% DV
Fiber 0.7g 2% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 422.3mg 18% DV
Potassium 315.8mg 7% DV
Cholesterol 108.5mg 36% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 349.3mg 27% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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