Barb'S Spinach Salad

Name: Barb'S Spinach Salad
Yield: 4 servings
Ingredients: 2 bags spinach; 2 c. water chestnuts, sliced; 1 can bean sprouts (optional); 4 hard-cooked eggs; 8 to 10 bacon strips, fried and drained; mushrooms

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Ingredients

2 bags spinach ⓘ
2 c. water chestnuts, sliced
1 can bean sprouts (optional) ⓘ
4 hard-cooked eggs
8 to 10 bacon strips, fried and drained ⓘ
mushrooms

Instructions

Place greens in a bowl; add chestnuts and bean sprouts.
Top with bacon that has been crumbled and eggs.
Eggs should be halved or quartered.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 12.7g 16% DV

Carbs 21.7g 8% DV

Fiber 0.3g 1% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 426.5mg 19% DV

Potassium 310.8mg 7% DV

Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.6mg 1% DV

Vitamin D 6.6mcg 33% DV

Calcium 61.3mg 5% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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