Barker'S Baked Chicken

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

Barker's Baked Chicken features tender chicken pieces coated in a honey-mustard glaze, baked to perfection with savory seasonings—ideal for a flavorful family dinner or casual gathering.

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Ingredients

  • 1 broiler-fryer chicken (2 1/2 to 3 lb.), cut into serving pieces
  • 1/4 cup butter or margarine
  • 1/2 cup milk flavored honey
  • 2 tablespoons prepared mustard
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • Fresh ground pepper, if desired

Instructions

  1. In a shallow baking pan, melt the butter.
  2. Stir in honey, mustard, garlic powder, salt, paprika, and ground pepper if desired.
  3. Add chicken pieces to the pan and coat on all sides.
  4. Bake, skin side down, at 350°F for 35 minutes.
  5. Turn the chicken pieces over.
  6. Baste the chicken with the sauce.
  7. Continue baking until the chicken is tender, about 15 minutes.

Tips & Substitutions

For a richer flavor, consider using herb-infused butter or substituting olive oil for the butter. If you don’t have milk flavored honey, regular honey mixed with a splash of milk works well. For added depth, experiment with spices like cumin or chili powder. Ensure the chicken is at room temperature before baking for even cooking. This recipe can easily be adapted to create Bistro Chicken by adding fresh herbs.

Serving Suggestions

Serve this baked chicken alongside roasted vegetables or a fresh green salad for a balanced meal. It pairs beautifully with Classic Chicken And Grape Salad for a delightful contrast. For a heartier option, consider serving it with mashed potatoes or rice to soak up the flavorful sauce. A light white wine, like a Sauvignon Blanc, complements the dish well.

Storage & Reheating

Leftover baked chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the chicken in a preheated oven at 350°F for 15-20 minutes until warmed through, ensuring it stays moist. Alternatively, you can use the microwave, but be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Barker'S Baked Chicken contains roughly 160 calories, with 7g protein, 32g carbohydrates, and 5g fat. It is an excellent source of vitamin A (57% of the Daily Value), dietary fiber (43% of the Daily Value), and iron (37% of the Daily Value), and a good source of potassium and protein. It also contributes 12g of dietary fiber toward your daily target.

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.6g 6% DV
Carbs 32.4g 12% DV
Fiber 12.1g 43% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 368.3mg 16% DV
Potassium 812.4mg 17% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 510.9mcg 57% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg
Calcium 149.3mg 11% DV
Iron 6.7mg 37% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of a whole chicken?

Yes, chicken breasts can be used, but adjust the cooking time. Bake them for about 25-30 minutes, flipping halfway through, until they reach an internal temperature of 165°F. Keep an eye on them, as they may cook faster than a whole chicken.

What can I do with leftover sauce?

Leftover sauce can be used as a marinade for other meats or drizzled over vegetables before roasting. You can also thicken it in a saucepan over medium heat to create a delicious glaze or dressing for salads. Just ensure it’s heated to a safe temperature before consuming.

Is this recipe suitable for meal prep?

Absolutely! This baked chicken is perfect for meal prep. Prepare a larger batch and divide it into individual portions. Pair it with grains and veggies for a complete meal. Store in the fridge or freeze portions for up to 2 months for quick weeknight dinners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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