Basic Blender Crepes
Creamy and delicate crepes with a subtle buttery flavor, perfect for breakfast, brunch, or dessert, suited for all ages and versatile in fillings and toppings.
Ingredients
Instructions
- Add all ingredients to blender jar.
- Cover and process at stir speed until blended, 20 to 25 seconds.
- Scrape down flour on sides of jar; blend 5 seconds more.
- Heat a 7-inch lightly-greased skillet over medium-high heat until water drops dance when sprinkled on it.
- Pour 2 tablespoons of batter into the skillet.
- Quickly tilt the skillet to cover the bottom with batter.
- Pour off any extra batter back into the blender jar.
- Cook until the first side is browned about 30 seconds, then turn to brown the second side.
- Stack crepes with wax paper between every 4 crepes.
- Place in a plastic bag until ready to fill.
- These crepes can be refrigerated or frozen.
Tips & Substitutions
For a smoother batter, blend the ingredients longer or let them rest for 30 minutes before cooking. If you're short on milk, you can substitute half with water or use almond milk for a dairy-free version. For a sweeter crepe, add a tablespoon of sugar to the batter. You can also experiment by adding vanilla extract or lemon zest for extra flavor.
Serving Suggestions
These crepes can be filled with a variety of sweet or savory fillings. For a classic sweet option, try them with fresh fruit and a drizzle of Diabetic Semi-Sweet Dipping Chocolate. For a savory twist, fill them with sautéed vegetables or cheese. They also pair beautifully with a side of Parisian French Toast for a delightful brunch spread.
Storage & Reheating
To store leftover crepes, layer them with parchment paper to prevent sticking, then place them in an airtight container or a zip-top bag. They can be refrigerated for up to 3 days or frozen for up to 2 months. To reheat, place them in a skillet over low heat for a minute on each side or microwave them briefly until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Basic Blender Crepes contains roughly 1457 calories, with 12g protein, 105g carbohydrates, and 109g fat. It is an excellent source of iron (30% of the Daily Value) and protein (25% of the Daily Value), and a good source of calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make crepes ahead of time?
Yes, you can prepare crepes in advance. Once cooked, stack them with parchment paper in between and store them in the refrigerator for up to 3 days or freeze them for longer storage. Just remember to reheat gently to maintain their texture.
What can I use as a filling for the crepes?
Crepes are incredibly versatile! You can fill them with sweet options like Nutella, whipped cream, or fresh fruit, or go savory with ingredients like ham, cheese, or mushrooms. The possibilities are endless, so feel free to get creative based on your preferences.
Why does the batter need to rest?
Resting the batter allows the flour to fully hydrate and helps to relax the gluten, resulting in more tender crepes. It also helps to eliminate any air bubbles, which can create a more uniform texture when cooked. A rest of 30 minutes is ideal if time allows.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).