Basic Oven Fried Fish
Oven-fried fish offers a crispy, golden coating with tender, flaky fish inside, perfect for a quick, flavorful meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Combine salt and milk in a shallow dish.
- Dip fish fillets in the milk mixture, then roll in dry bread crumbs or cracker crumbs.
- Place the coated fish portions in a well-greased baking dish and drizzle with melted butter.
- Bake in a preheated 500°F oven on the top shelf for 10 to 12 minutes or until the fish flakes easily with a fork.
Nutrition & Diet Analysis (per serving)
427
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).