Basting Sauce

Cook: 10 min Cuisine: American

A flavorful basting sauce with tangy lemon, sweet sugar, and savory spices, perfect for grilling meats and adding a delicious glaze to roasted dishes.

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Ingredients

  • 1 cup chopped Spanish onion
  • 2/3 cup olive oil
  • 3/4 cup water
  • 3/4 cup catsup
  • 1/3 cup lemon juice
  • 4 tablespoons sugar
  • 4 tablespoons Worcestershire sauce
  • 2 tablespoons prepared mustard
  • 2 teaspoons freshly ground pepper
  • 1/4 teaspoon ground celery leaf
  • 1/4 teaspoon Tabasco sauce

Instructions

  1. Saute chopped Spanish onion in olive oil until tender.
  2. When the onion begins to turn brown, add the remaining ingredients and simmer for about 10 minutes.

Tips & Substitutions

For a richer flavor, consider using red onion instead of Spanish onion, or add a pinch of smoked paprika for depth. If you prefer a spicier sauce, increase the Tabasco sauce. This basting sauce can also be used as a marinade for meats or vegetables before grilling. For a vegan version, substitute Worcestershire sauce with a vegan alternative.

Serving Suggestions

This basting sauce is perfect for grilled meats, particularly chicken and ribs, enhancing their flavor beautifully. It also works well as a dipping sauce for vegetables or French fries. For a complete meal, serve it alongside New England Cottage Bread and a fresh salad, like Fruit And Macaroni Salad(The Fruit Enhances The Taste Of This Salad.).

Storage & Reheating

Store any leftover basting sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm it in a saucepan over low heat, stirring occasionally until heated through. You can also use a microwave, but do so in short intervals to prevent overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Basting Sauce contains roughly 78 calories, with 2g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber.

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.7g 1% DV
Carbs 18g 7% DV
Fiber 2.8g 10% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 394.3mg 17% DV
Potassium 418.7mg 9% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 20.6mg 23% DV
Calcium 50.4mg 4% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, this basting sauce can be made in advance. Prepare it up to a week ahead and store it in the refrigerator. The flavors will meld and improve over time, making it even tastier when you use it later.

Is this sauce suitable for vegetarian diets?

Absolutely! This basting sauce is vegetarian-friendly, as it contains no meat products. However, if you want a fully vegan option, just ensure that your Worcestershire sauce is vegan, as some brands contain anchovies.

Can I adjust the sweetness of the sauce?

Yes, you can easily adjust the sweetness by varying the amount of sugar. If you prefer a less sweet sauce, reduce the sugar to 2 tablespoons or even omit it altogether. Taste as you go to find the right balance for your palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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