Bbq Chuck Roast

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Ingredients

  • 1 (5 pound) chuck roast
  • 1 cup barbeque sauce
  • 1 cup teriyaki sauce
  • 1 (12 fluid ounce) can or bottle beer
  • 3 teaspoons minced garlic
  • 3 teaspoons thinly sliced fresh ginger root
  • 1 onion, finely chopped
  • 3 teaspoons coarsely ground black pepper

Instructions

  1. In a large bowl, mix barbeque sauce, teriyaki sauce, beer, garlic, ginger, onion, black pepper, and salt. Place the roast into the marinade, cover and refrigerate for six hours, turning often.
  2. Preheat an outdoor grill for indirect heat. Remove the roast from the marinade, and pour the marinade into a saucepan. Bring to a boil, and cook for 5 minutes. Set aside for use as a basting sauce.
  3. Thread the roast onto a rotating barbecue spit above indirect heat. Cook the roast for two hours, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C). Baste often during the last hour with reserved marinade.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 10.1g 13% DV
Carbs 40g 15% DV
Fiber 8.2g 29% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 11129mg 100% DV
Potassium 539mg 11% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 160.3mg 12% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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