BBQ Planked Salmon

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Ingredients

  • 1/2 cup dry white wine
  • 1/2 cup apple juice
  • 1 tablespoon sea salt
  • 3 bay leaves, crumbled
  • 2 tablespoons pink peppercorns, crushed
  • 1 tablespoon juniper berries, crushed
  • One 1 3/4- to 2-pound center-cut salmon fillet with skin
  • Olive oil, for brushing
  • 1/2 cup prepared barbecue sauce

Instructions

  1. Soak a 16-by-8-inch cedar plank in water for 1 hour.
  2. In a large, shallow baking dish, combine the wine with the apple juice, salt, bay leaves, peppercorns and juniper berries.
  3. Add the salmon, turn to coat and refrigerate for 30 minutes.
  4. Light a grill.
  5. When the coals of a charcoal grill are covered with a light gray ash, push them to the sides and set a disposable drip pan in the center.
  6. If using a gas grill, turn off the center burner.
  7. Remove the salmon from the marinade, brush off the seasonings and lay the fish skin side down on the soaked cedar plank.
  8. Brush the salmon with olive oil and set the plank in the center of the cooking grate for indirect grilling.
  9. Cover and grill the salmon until just cooked, about 30 minutes; brush the salmon with the sauce during the last 10 minutes of grilling.
  10. Serve the salmon directly from the plank.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 31.2g 40% DV
Carbs 26.9g 10% DV
Fiber 6.9g 25% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 9973.3mg 100% DV
Potassium 428.3mg 9% DV
Cholesterol 44mg 15% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 21.3mg 24% DV
Vitamin D 3.7mcg 18% DV
Calcium 302mg 23% DV
Iron 12.1mg 67% DV
Diet fit High-fiber
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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