Bbq Portabella
Ingredients
- 1 large portabella mushroom cap ⓘ
- 2 tablespoons olive oil (more or less) ⓘ
- 1/4 cup green pepper, sliced
- 1/4 cup red pepper, sliced
- 1/4 cup yellow pepper, sliced ⓘ
- 1/4 cup orange pepper, sliced ⓘ
- fresh onion ring (if you like onions) ⓘ
- italian seasoning ⓘ
- 2 slices provolone cheese or 2 slices mozzarella cheese ⓘ
Instructions
- Clean off the portabella cap, and cut stem close to cap, chop stem.
- Gently heat the olive oil in a saute pan, then add the peppers, onion, and stem ( I've added cubed tofu at this stage too) Saute all together until just tender Set the peppers, etc. aside for a moment and use a pastry brush dipped in the flavored olive oil in the bottom of the pan to oil the portabella cap ( both sides) Then, with the top side of the cap down, put all the peppers, etc. on the underside (up), transfer to the grill and cook for about 3-4 minutes.
- Put the cheese onto of the peppers, and grill until melted.
- Really good, I even like this, and I'm a confirmed carnivore! Vickie.
Nutrition & Diet Analysis (per serving)
431
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).