Denny'S Nutrition Facts
12 varieties — data from USDA FoodData Central. • Category: Restaurant Foods
All Denny'S Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| DENNY'S, chicken nuggets, star shaped, from kid's menu | 377 | 16.3g | 28.6g | 13.6g | 0.8g | 644mg | 16mg | 1.3mg | — | 244mg |
| DENNY'S, chicken strips | 295 | 19.2g | 14.5g | 22g | 1.1g | 798mg | 11mg | 0.7mg | — | 334mg |
| DENNY'S, coleslaw | 183 | 1g | 15g | 10.9g | 1.3g | 376mg | 32mg | 0.3mg | 13.2mg | 141mg |
| DENNY'S, fish fillet, battered or breaded, fried | 234 | 13.8g | 12.2g | 17.4g | 1g | 516mg | 14mg | 0.4mg | — | 261mg |
| DENNY'S, french fries | 282 | 3.4g | 14.1g | 35.2g | 3.5g | 44mg | 14mg | 0.7mg | 1.6mg | 492mg |
| DENNY'S, golden fried shrimp | 319 | 13.9g | 20g | 20.9g | 1.5g | 1400mg | 47mg | 1.5mg | — | 128mg |
| DENNY'S, hash browns | 197 | 2.5g | 9g | 26.6g | 2.7g | 468mg | 17mg | 0.6mg | 0mg | 416mg |
| DENNY'S, macaroni & cheese, from kid's menu | 150 | 5.2g | 4.9g | 21.2g | 1.2g | 300mg | 83mg | 0.8mg | — | 165mg |
| DENNY'S, mozzarella cheese sticks | 324 | 13.6g | 17.9g | 27.2g | 1.6g | 1008mg | 331mg | 0.8mg | — | 121mg |
| DENNY'S, onion rings | 385 | 5.3g | 22.2g | 41.1g | 2.4g | 780mg | 22mg | 0.7mg | — | 150mg |
| DENNY'S, spaghetti and meatballs | 170 | 7.8g | 8.5g | 15.5g | 1.5g | 351mg | 45mg | 1.3mg | 0.9mg | 206mg |
| DENNY'S, top sirloin steak | 182 | 28.9g | 7.3g | 0.1g | — | 349mg | 6mg | 3.3mg | — | 341mg |
Recipes using Denny'S
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