Bean Sprouts Side Dish

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups water
  • 1 teaspoon salt
  • 2 lbs soybean mixed sprouts
  • Dressing
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame salt
  • 2 scallions, finely chopped
  • 2 teaspoons korean red pepper flakes

Instructions

  1. In a large shallow pot, bring 1 1/2 cups water to a boil. Add the salt and bean sprouts.
  2. Simmer the sprouts for about 5 minutes, tossing them a couple of times to mix evenly.
  3. Drain very well. Mix the soy sauce and sesame oil. Add to sprouts along with the remaining ingredients.
  4. Toss well and chill.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 34.8g 45% DV
Carbs 26.8g 10% DV
Fiber 2.4g 9% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 12027.2mg 100% DV
Potassium 323.5mg 7% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 20.7mg 23% DV
Calcium 88.3mg 7% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →