Beans And Burger
A hearty, comforting dish combining savory ground beef with beans and onions, perfect for quick weeknight dinners or casual gatherings, with customizable additions like corn.
Ingredients
Instructions
- Brown the hamburger in a skillet over medium heat.
- Add chopped onion and sauté until golden.
- Stir in the can of pork and beans, then season with salt and pepper to taste.
- Simmer until the mixture is heated through.
- Optional: add one drained can of corn for a casserole variation.
Tips & Substitutions
For a richer flavor, consider using ground beef with some fat content, like 80/20. If you prefer a vegetarian version, substitute the hamburger with lentils or a meat alternative. Adding spices such as paprika or cumin can enhance the dish's flavor profile. If you have leftovers, try using them as a filling for Submarine Sandwiches for a different meal option.
Serving Suggestions
This hearty dish pairs well with cornbread or a simple side salad for a balanced meal. For added texture, consider topping with shredded cheese or fresh herbs. It also works great as a filling for tacos or served over rice. For a fun twist, try serving it alongside Hamburger Sausage Party Treats for a casual gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the mixture in a skillet over medium heat, stirring occasionally until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture. Avoid freezing as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Beans And Burger contains roughly 1359 calories, with 7g protein, 39g carbohydrates, and 130g fat. It is a good source of protein (15% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 982mg per serving (43% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of beans in this recipe?
Absolutely! While pork and beans add a specific flavor, you can substitute with kidney beans, black beans, or even white beans. Just be mindful of the seasoning, as some beans may require additional spices or adjustments to balance the flavors.
Is this dish suitable for meal prep?
Yes, this dish is excellent for meal prep! It can be made in advance and stored in portions for quick lunches or dinners throughout the week. Just make sure to cool it completely before refrigerating to maintain freshness.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños, hot sauce, or red pepper flakes when you sauté the onions. You can also serve it with a spicy condiment on the side, allowing everyone to adjust the heat to their preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).