Becky'S Mexican Dip
A colorful, flavorful layered Mexican dip featuring refried beans, taco seasoning, guacamole, sour cream, salsa, cheese, and olives, perfect for parties and casual gatherings.
Ingredients
Instructions
- Mix refried beans and taco seasoning together.
- Spread the bean mixture on a plate.
- Layer the ingredients in the following order: refried beans and taco seasoning, frozen guacamole, sour cream, chunky salsa, shredded Mexican cheese, and diced black olives.
- Optional: Add shredded lettuce and chopped tomatoes on top before serving.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a sprinkle of cayenne pepper to the bean mixture. If you can't find frozen guacamole, fresh avocado mashed with lime and salt makes a great substitute. For a lighter version, opt for Greek yogurt instead of sour cream. This dip is also perfect for potlucks, and you can serve it alongside Mexican recipes like Mexican Pecan Pralines or Creamy Nachos.
Serving Suggestions
Serve Becky’s Mexican Dip with tortilla chips, fresh veggie sticks, or pita bread for dipping. It pairs wonderfully with a side of refried beans or Mexican Squash Puffs for a complete meal. Add a refreshing drink like horchata or a margarita to enhance the flavors of this dish and create a festive atmosphere.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, microwave in short intervals, stirring in between to ensure even heating. You can also enjoy this dip cold, making it a versatile option for make-ahead meals or snacks.
Nutrition & Diet Analysis (per serving)
Each serving of Becky'S Mexican Dip contains roughly 270 calories, with 10g protein, 38g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2558mg per serving (111% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare this dip a day in advance. Just layer the ingredients as instructed, cover tightly with plastic wrap, and refrigerate. For the best flavor, add the shredded cheese and olives right before serving to maintain their texture.
Is this dip vegetarian-friendly?
Absolutely! All the ingredients in Becky’s Mexican Dip are vegetarian. Just ensure that the taco seasoning mix you choose is free from animal products, as some brands may include meat-derived flavors.
What can I do with leftovers?
Leftovers can be repurposed in various ways. Use the dip as a topping for baked potatoes or mix it with scrambled eggs for a flavorful breakfast. You can also layer it in a tortilla wrap with fresh veggies for a quick lunch option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).