Beef And Cabbage Stir-Fry
A quick and savory beef and cabbage stir-fry with tomatoes and a hint of sweetness, perfect for a hearty, family-friendly meal ready in minutes.
Ingredients
Instructions
- Brown ground beef, chopped onion, salt, and pepper in a skillet, then drain excess fat.
- Stir in Italian tomatoes, ketchup, sugar, and cole slaw mix.
- Cook for 5 minutes until the mixture is heated through and slightly thickened.
- Serve hot over rice.
Tips & Substitutions
For a richer flavor, consider adding garlic or ginger when browning the beef. You can substitute ground turkey or chicken for a lighter option, and if you don't have cole slaw mix, shredded cabbage and carrots work just as well. Adjust the ketchup according to your sweetness preference, or try using a homemade sauce inspired by Aunt Clara's Homemade Chili for a unique twist.
Serving Suggestions
Serve this hearty stir-fry over a bed of fluffy rice or noodles for a complete meal. It pairs excellently with steamed vegetables or a fresh salad for added crunch. For a comforting twist, try serving alongside Helen's Pork Chops for a satisfying dinner spread.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat, stirring occasionally, or microwave in short bursts until heated through. Avoid overheating to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Cabbage Stir-Fry contains roughly 154 calories, with 5g protein, 29g carbohydrates, and 4g fat. It is an excellent source of vitamin C (69% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1775mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of cole slaw mix?
Absolutely! You can use fresh cabbage, shredded carrots, and bell peppers in place of the cole slaw mix. Just chop them into bite-sized pieces and add them to the skillet after browning the beef. This will add a lovely crunch to the dish.
What can I substitute for Italian tomatoes?
If you don't have Italian tomatoes, diced tomatoes or crushed tomatoes can be used. You might want to add a pinch of Italian seasoning or herbs like oregano and basil to mimic the flavor profile of Italian tomatoes.
Is this recipe suitable for meal prep?
Yes, this stir-fry is excellent for meal prep! It stores well and can be easily reheated throughout the week. Just divide it into individual portions, and you’ll have quick, healthy meals ready to go.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).