Beef Burger Casserole

Prep: 15 min Cook: 60 min Cuisine: American

A hearty layered casserole combining potatoes, carrots, onions, asparagus, peas, and seasoned ground beef topped with mushroom soup, perfect for comforting family dinners.

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Ingredients

  • 1 layer potatoes
  • 1 layer carrots
  • 1 layer onions
  • 1 layer asparagus
  • green peas or beans
  • 1 layer browned ground beef
  • 1 can cream of mushroom soup

Instructions

  1. Place layers of potatoes, carrots, onions, and asparagus in a greased shallow pan.
  2. Spread browned ground beef over the layered vegetables.
  3. Pour tomato soup over the layers, followed by cream of mushroom soup.
  4. Bake for 1 hour at 375°F (190°C).
  5. Optional: Add cheese before baking for extra flavor.

Tips & Substitutions

For added flavor, consider using seasoned ground beef or adding spices like garlic powder and paprika. If you want to make this dish vegetarian, substitute the ground beef with lentils or a meat alternative. You can also layer in different vegetables based on what you have on hand, such as bell peppers or zucchini, for a twist. For a creamier texture, mix in some sour cream with the cream of mushroom soup.

Serving Suggestions

This Beef Burger Casserole pairs beautifully with a fresh garden salad or steamed vegetables to balance the rich flavors. You can also serve it with crusty bread or rolls for a complete meal. For a comforting dessert, consider making the Creamiest Banana Puddin' to round out your dinner.

Storage & Reheating

To store leftovers, allow the casserole to cool completely, then cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. You can also freeze it for up to 2 months. To reheat, thaw overnight in the refrigerator if frozen, then bake in a preheated oven at 350°F (175°C) until heated through, about 25-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Burger Casserole contains roughly 76 calories, with 2g protein, 11g carbohydrates, and 3g fat.

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 3.1g 4% DV
Carbs 10.8g 4% DV
Fiber 0.6g 2% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 169.4mg 7% DV
Potassium 69.7mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 3.5mg 4% DV
Calcium 8.3mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Absolutely! Fresh vegetables can enhance the flavor and texture of the casserole. Just make sure to cut them into small, uniform pieces to ensure even cooking. If using fresh carrots or potatoes, consider pre-cooking them slightly to ensure they soften adequately during baking.

What can I substitute for cream of mushroom soup?

If you prefer not to use canned soup, you can make a homemade version by sautéing mushrooms and onions in butter, then stirring in flour and broth to create a creamy sauce. Alternatively, you can use cream of chicken soup or a plant-based cream soup for a vegetarian option.

How can I make this dish gluten-free?

To make the Beef Burger Casserole gluten-free, use gluten-free cream of mushroom soup and ensure that any seasonings or additional ingredients you use are also gluten-free. You can also replace regular potatoes with sweet potatoes for a nutritious twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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