Beef Log

Prep: 10 min

A flavorful seasoned ground beef mixture, ideal for making a beef log or roulade, with smoky, spicy, and savory notes perfect for hearty appetites.

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Ingredients

  • 5 lb. ground beef
  • 6 tsp. Tender Quick salt
  • 2 tsp. onion salt
  • 2 tsp. liquid smoke
  • 1 1/2 tsp. lampoon peppercorns, crushed
  • 2 tsp. red food color
  • 1/4 tsp. cayenne pepper
  • 1 1/2 tsp. mustard seed
  • 3 tsp. garlic salt
  • 2 tsp. black pepper
  • 3 tsp. hickory smoke salt
  • 2 tsp. Accent

Instructions

  1. Mix all ingredients well with your hands.
  2. Cover and refrigerate.

Tips & Substitutions

For best results, mix the ingredients thoroughly to ensure even distribution of flavors. If you want a spicier kick, consider adding more cayenne pepper or experimenting with hot sauce. You can substitute ground turkey or chicken for a leaner version, but the texture will differ. Additionally, if you don’t have liquid smoke, smoked paprika could provide a similar flavor profile.

Serving Suggestions

Slice the beef log into rounds and serve as appetizers with toothpicks, or make hearty sandwiches with your favorite bread. Pair it with tangy pickles and a side of potato salad for a complete meal. This dish also goes well with Holubki (Pigs In Blanket) Or Stuffed Peppers for a delightful spread at gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the beef log wrapped tightly in plastic wrap and then foil, where it can last for up to 3 months. Reheat slices in a skillet over medium heat or in the microwave until warmed through, ensuring not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Log contains roughly 36 calories, with 2g protein, 6g carbohydrates, and 2g fat. It is a good source of vitamin A (16% of the Daily Value) and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 975mg per serving (42% of the Daily Value).

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.6g 2% DV
Carbs 6.3g 2% DV
Fiber 3.1g 11% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 974.8mg 42% DV
Potassium 202.6mg 4% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 145.7mcg 16% DV
Vitamin C 1.9mg 2% DV
Calcium 33.3mg 3% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can use ground turkey or chicken as alternatives to beef. However, the texture and flavor will be different. Ground pork can also be used for a richer taste. Just ensure that the seasoning amounts are adjusted to complement the meat's flavor profile.

What can I serve with the beef log?

The beef log pairs well with a variety of sides such as coleslaw, potato salad, or even a fresh green salad. For a more substantial meal, consider serving it alongside roasted vegetables or mashed potatoes. You could also serve it with a dipping sauce like barbecue or mustard for added flavor.

How can I tell when the beef log is done cooking?

If you choose to cook the beef log, it should reach an internal temperature of 160°F (71°C) for safe consumption. Use a meat thermometer to check the temperature. The log should be firm to the touch and no longer pink in the center. Let it rest for a few minutes before slicing to retain juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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