Beef-Onion Sauce

Name: Beef-Onion Sauce
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1/3 cup finely chopped sweet onion; 1/4 cup all-purpose flour; 1 (14-ounce) can beef broth; 2 teaspoons soy sauce; 1/4 teaspoon freshly ground pepper; Garnish: chopped fresh chives

Beef Dairy

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Ingredients

3 tablespoons butter ⓘ
1/3 cup finely chopped sweet onion ⓘ
1/4 cup all-purpose flour
1 (14-ounce) can beef broth ⓘ
2 teaspoons soy sauce ⓘ
1/4 teaspoon freshly ground pepper ⓘ
Garnish: chopped fresh chives ⓘ

Instructions

Melt butter in a medium saucepan over medium heat; add onion, and saute 5 to 7 minutes or until lightly browned. Whisk in flour. Cook, whisking constantly, until lightly browned (about 1 minute). Gradually whisk in broth and next 2 ingredients. Cook, whisking constantly, until thickened and bubbly. Garnish, if desired.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 26.9g 34% DV

Carbs 46.5g 17% DV

Fiber 8.1g 29% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 1983.5mg 86% DV

Potassium 967.8mg 21% DV

Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 876.3mcg 97% DV

Vitamin C 167mg 100% DV

Calcium 220.5mg 17% DV

Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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