Beef Sausage Corn Bread

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Hearty beef sausage corn bread combines savory sausage with sweet cornmeal, baked to golden perfection. Perfect for family dinners or casual gatherings, offering rich flavors and satisfying texture.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb beef sausage
  • 2 cups self-rising white cornmeal mix
  • 1 egg
  • 1 1/2 cups milk

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Place sausage in a large skillet and fry until browned on all sides.
  3. Remove sausage from skillet and cut each piece into quarters.
  4. In a large mixing bowl, stir the self-rising cornmeal mix with a wooden spoon.
  5. Add egg, milk, and beef drippings from the skillet to the cornmeal mixture.
  6. Stir in the sliced sausage.
  7. Grease a 9-inch round baking pan and pour in the batter.
  8. Bake for 30 to 40 minutes or until golden brown.

Tips & Substitutions

For an extra flavor boost, consider adding chopped onions or bell peppers to the skillet while browning the sausage. If you need a gluten-free option, substitute the self-rising cornmeal mix with a gluten-free blend. Be sure to mix the batter gently to keep it light and fluffy, ensuring a delicious cornbread texture. This dish is a hearty addition to your lineup of American recipes.

Serving Suggestions

Serve the beef sausage corn bread warm, perhaps with a side of honey or butter for added richness. It pairs beautifully with Bunk House Chili for a comforting meal. Consider a fresh salad or sautéed vegetables on the side to balance the richness of the dish, making it a complete and satisfying dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the cornbread and warm it in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave individual slices for about 30 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Sausage Corn Bread contains roughly 740 calories, with 13g protein, 137g carbohydrates, and 16g fat. It is an excellent source of calcium (39% of the Daily Value), iron (33% of the Daily Value), and protein (26% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 578mg per serving (25% of the Daily Value).

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 16.2g 21% DV
Carbs 137.2g 50% DV
Fiber 0.2g 1% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 577.8mg 25% DV
Potassium 786.3mg 17% DV
Cholesterol 303mg 100% DV

Vitamins & Minerals

Vitamin A 185.3mcg 21% DV
Vitamin C 9.7mg 11% DV
Vitamin D 1.1mcg 5% DV
Calcium 505.5mg 39% DV
Iron 5.9mg 33% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! Feel free to substitute the beef sausage with turkey or pork sausage, depending on your dietary preferences. Just ensure that the sausage is cooked through before mixing it into the cornbread batter. This flexibility allows you to customize the flavor to your liking.

What can I do if I don't have self-rising cornmeal mix?

If you don't have self-rising cornmeal mix, you can make your own by combining 2 cups of cornmeal, 2 teaspoons of baking powder, and 1 teaspoon of salt. This alternative will work just as well in your recipe, ensuring that your cornbread rises beautifully.

How can I make this dish spicier?

To add some heat, consider mixing in diced jalapeños or a few dashes of hot sauce into the batter. You could also substitute the sausage with a spicy variety or add crushed red pepper flakes for extra kick. Adjust the spice level to your taste for a fun twist!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →