Beef Stroganof

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Ingredients

  • 3 lbs uncooked top sirloin (or sirloin, new yorks, etc)
  • 4 10z cans of cream of mushroom
  • 16 oz (1 bag) extra wide egg noodles
  • 10oz chopped mushrooms
  • 12oz sour cream (should try light sour cream)
  • Garlic
  • Olive oil

Instructions

  1. Chop meat into 1/4 inch thick strips
  2. Brown meat in olive oil (make sure to leave grease from meat in pan for sauce later)
  3. Salt/pepper as necessary
  4. Add water as necessary to "deglaze" the bottom of the pan
  5. Meat should pull apart easily
  6. Cover and simmer for 10-20 mins (softer meat, less time)
  7. Add mushrooms, salt and pepper, for shorter cooking time uncover to burn off liquid
  8. Add cream of mushroom (just need to warm)
  9. Add sour cream, turn heat off, continue to stir the sour cream
  10. Cook noodles separately, 10 mins

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 33.2g 43% DV
Carbs 16.3g 6% DV
Fiber 0.9g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 192.5mg 8% DV
Potassium 248mg 5% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 0.7mg 1% DV
Vitamin D 6.8mcg 34% DV
Calcium 46.8mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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