Beef Stuffed Mushrooms

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Ingredients

  • 1 1/2 lb. medium mushrooms
  • 1 lb. ground beef
  • 1/4 c. mayonnaise
  • 1 Tbsp. prepared mustard
  • 1/2 tsp. sugar
  • 1 tsp. minced onion
  • 1 Tbsp. chopped parsley
  • 1 1/2 tsp. salt

Instructions

  1. Wash mushrooms.
  2. Drain, remove stems and set aside.
  3. Combine remaining ingredients.
  4. Shape meat mixture into balls and fill mushrooms.
  5. Place on jelly roll pan. Broil 2-inches from heat for about 5 minutes or until meat is brown.
  6. Serve warm.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 29.6g 38% DV
Carbs 27g 10% DV
Fiber 10.6g 38% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10084.2mg 100% DV
Potassium 1860.5mg 40% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 132.8mcg 15% DV
Vitamin C 53.6mg 60% DV
Vitamin D 6.6mcg 33% DV
Calcium 100.3mg 8% DV
Iron 14.9mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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