Beef Tenderloin Stuffed With Lobster(Assemble The Roast Tenderloin Up To A Day Ahead.)
Juicy beef tenderloin is stuffed with tender lobster meat, creating an elegant dish perfect for special occasions. The rich flavors of the lobster complement the savory beef, resulting in a luxurious meal that impresses guests. Ideal for celebrations or sophisticated dinners, served with a classic Béarnaise sauce.
Ingredients
Instructions
- Trim off tips of tenderloin to make 11-inch long cylinders.
- Sear the tenderloins on all sides in a large skillet, one at a time.
- Butterfly each tenderloin lengthwise by cutting the lower third of the meat within 1 inch of the opposite side.
- Lay the tenderloin open; butterfly remaining thick portion, starting from the last cut in the center.
- Pat meat firmly to make a 9 x 11-inch rectangle about 1/2 inch thick.
- Season with salt and pepper.
- Arrange half the lobster pieces in rows lengthwise across the tenderloin.
- Roll the tenderloin firmly, keeping the lobster pieces centered inside the roll.
- Tie the meat roll with string at 2-inch intervals.
- Repeat with the second tenderloin and remaining lobster.
- Refrigerate until 1 hour before serving.
- Bake in a 350°F oven for 1 hour or until the internal temperature reaches 135° to 140°.
- Remove strings.
- Slice and serve with Béarnaise sauce.
Tips & Substitutions
When making Beef Tenderloin Stuffed With Lobster, ensure the tenderloin is properly trimmed and seared for the best flavor. If lobster tails are unavailable, cooked shrimp can be a suitable substitute. Additionally, for a more intense flavor, consider adding herbs like tarragon or chives to the lobster mixture. Allow the meat to rest after baking to enhance juiciness.
Serving Suggestions
Serve the Beef Tenderloin Stuffed With Lobster with a rich Béarnaise sauce drizzled over the slices. It pairs wonderfully with roasted asparagus or garlic mashed potatoes for a well-rounded meal. A light salad can also balance the richness of the dish. For a delightful twist, consider serving alongside a glass of Chardonnay.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the sliced tenderloin in a preheated oven at 250°F until warmed through, ensuring it doesn’t dry out. For best results, avoid using a microwave, which can make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tenderloin Stuffed With Lobster(Assemble The Roast Tenderloin Up To A Day Ahead.) contains roughly 378 calories, with 18g protein, 0g carbohydrates, and 34g fat. It is an excellent source of protein (36% of the Daily Value). At about 378 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the beef tenderloin in advance?
Yes, you can assemble the stuffed tenderloin up to a day ahead. Just wrap it tightly in plastic wrap after tying, and refrigerate. Remove it from the fridge about an hour before baking to allow it to come to room temperature for even cooking.
What is the best way to check the doneness of the beef?
The best way to check doneness is by using a meat thermometer. For medium-rare, aim for an internal temperature of 135°F to 140°F. Remember that the temperature will rise slightly as the meat rests after baking.
Can I use fresh lobster instead of frozen?
Absolutely! Fresh lobster will enhance the flavor of the dish. Just ensure it is cooked before using it to stuff the tenderloin. The amount used should be the same, but you may need to adjust cooking times if the fresh lobster is juicier.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).