Beefy Tomato Stroganoff

Name: Beefy Tomato Stroganoff
Yield: 4 servings
Ingredients: 1 pkg. Lipton noodles and sauce stroganoff; 1 (14 1/2 oz.) can whole peeled tomatoes, drained and chopped; 1/2 lb. lean ground beef; 1 1/2 c. water; 1/2 c. milk; 1/2 c. fresh or canned sliced mushrooms (optional)

Beef Dairy

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Ingredients

1 pkg. Lipton noodles and sauce stroganoff ⓘ
1 (14 1/2 oz.) can whole peeled tomatoes, drained and chopped ⓘ
1/2 lb. lean ground beef ⓘ
1 1/2 c. water ⓘ
1/2 c. milk ⓘ
1/2 c. fresh or canned sliced mushrooms (optional) ⓘ

Instructions

Microwave:
In 2-quart casserole, thoroughly combine all ingredients.
Microwave uncovered at High for 14 minutes or until noodles are tender; stir.
Garnish, if desired, with chopped fresh parsley.
Makes about 2 servings.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 7.9g 10% DV

Carbs 41.5g 15% DV

Fiber 0.7g 2% DV

Sugar 12.8g 26% DV

Electrolytes

Sodium 115mg 5% DV

Potassium 261.3mg 6% DV

Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV

Vitamin C 11.3mg 13% DV

Vitamin D 7mcg 35% DV

Calcium 119.3mg 9% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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