German Steak Tarare

Beef
Prep: 15 min Cuisine: German

German Steak Tatar is a flavorful raw beef dish seasoned with onion and served on buttered rye bread, perfect for a quick, savory appetizer or light meal.

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Ingredients

  • 1 1/4 lb. lean beef sirloin or tenderloin, ground twice ⓘ
  • 1 large onion, finely chopped ⓘ
  • 1 egg, beaten ⓘ
  • salt to taste ⓘ
  • pepper to taste ⓘ

Instructions

  1. Mix the ground beef with the beaten egg.
  2. Add the finely chopped onion, salt, and pepper to taste.
  3. Serve immediately on buttered rye bread.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 9.1g 12% DV
Carbs 39.3g 14% DV
Fiber 3.6g 13% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9993.5mg 100% DV
Potassium 271mg 6% DV
Cholesterol 83.3mg 28% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.6mg 1% DV
Calcium 95.8mg 7% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

egg onion rye bread lean beef sirloin salt

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