Beet-Pickled Deviled Eggs

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Ingredients

  • 3 cups water
  • 1 cup distilled white vinegar
  • 1 small beet, peeled and sliced
  • 1 small shallot, sliced
  • 1 teaspoon sugar
  • 1 bay leaf
  • 12 large eggs, hard-boiled and peeled
  • 1 teaspoon caraway seed, toasted and cooled
  • 1/3 cup mayonnaise
  • 1 tablespoon grainy mustard
  • 1 tablespoon flat leaf parsley, finely chopped

Instructions

  1. Equipment: an electric coffee/spice grinder or a mortar and pestle.
  2. Bring water, vinegar, beet, shallot, sugar, bay leaf, and 1/2 teaspoon salt to a boil in a 2-quart saucepan, then simmer, covered, until beet is tender, about 20 minutes. Cool completely, uncovered. Put beet mixture in a container with eggs and marinate, chilled, gently stirring once or twice, at least 2 hours.
  3. Finely grind caraway seeds in grinder.
  4. Remove eggs from beet mixture and pat dry (discard beet mixture). Cut in half lengthwise and remove yolks. Mash yolks with mayonnaise, mustard, parsley, and half of caraway. Season with salt and pepper, then divide among egg whites. Sprinkle with remaining caraway.
  5. Cooks' notes: Eggs can be marinated, chilled, in an airtight container up to 3 days.
  6. Eggs can be filled 2 hours ahead and chilled, loosely covered.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 26.9g 35% DV
Carbs 59.3g 22% DV
Fiber 17.9g 64% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 324.3mg 14% DV
Potassium 898mg 19% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 193.3mcg 21% DV
Vitamin C 32.3mg 36% DV
Calcium 478mg 37% DV
Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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