Beet Salad(Rodbetsalat)

Prep: 10 min Serves: 5 Cuisine: American

A vibrant beet salad combining sweet pickled beets with crisp apple slices and creamy mayonnaise, perfect as a refreshing side dish for meats or fish lovers.

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Ingredients

  • 16 oz. jar pickled beets, drained
  • 2 medium apples, thinly sliced
  • 1/2 cup mayonnaise

Instructions

  1. Combine drained pickled beets and thinly sliced apples in a bowl.
  2. Stir in mayonnaise until well mixed.
  3. Chill the salad well before serving.
  4. Serve cold as a side with meat or fish dishes.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 19.5g 25% DV
Carbs 4.7g 2% DV
Fiber 0.5g 2% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 171mg 7% DV
Potassium 65.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.7mg 12% DV
Calcium 7.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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