Beets With Mandarin Oranges

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Ingredients

  • 1/4 cup white sugar
  • 1/4 cup apple cider vinegar
  • 1/2 teaspoon apple pie spice
  • 2 tablespoons cornstarch
  • 1 (15 ounce) can sliced beets, drained
  • 1 (15 ounce) can mandarin orange segments, drained

Instructions

  1. Whisk together sugar, vinegar, apple pie spice, and cornstarch in a large, microwave safe bowl until combined.
  2. Cook in microwave on High until the mixture is boiling and has thickened, stirring occasionally, about 2 minutes. Stir the drained beets and mandarin orange segments into the thickened sauce. Allow the beets to reheat in the sauce, do not microwave further, or the mandarin oranges will come apart. Serve either warm or cold.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 49.9g 18% DV
Fiber 0.7g 2% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 52.3mg 2% DV
Potassium 56.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1mg 1% DV
Calcium 6.3mg
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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