Benedictine Sandwich Spread
A creamy, tangy green spread with cucumber and onion, perfect for sandwiches or dips, appealing to those who enjoy fresh, savory flavors with a mild green hue.
Ingredients
Instructions
- Mash the cream cheese with the grated cucumber pulp.
- Add the grated onion, a dash of salt, and enough mayonnaise to achieve a smooth consistency.
- Mix in a small amount of green food coloring to create a very pale green color.
Tips & Substitutions
For a smoother texture, ensure the cream cheese is at room temperature before mixing. If you prefer a lighter spread, substitute half the cream cheese with Greek yogurt. To enhance flavor, consider adding fresh herbs like dill or chives. Adjust the amount of mayonnaise based on your desired consistency, and for a fun twist, try adding a hint of garlic powder.
Serving Suggestions
Serve the Benedictine spread on crusty bread or as a filling for sandwiches, making it a delightful addition to a picnic spread. It pairs beautifully with vegetable sticks or crackers for a refreshing appetizer. For a complete meal, consider serving it alongside a salad or pairing it with American recipes like a classic potato salad.
Storage & Reheating
Store any leftover Benedictine spread in an airtight container in the refrigerator for up to a week. It can also be frozen for up to a month, though the texture may change slightly upon thawing. To serve chilled, let it sit at room temperature for about 15 minutes before spreading.
Nutrition & Diet Analysis (per serving)
Each serving of Benedictine Sandwich Spread contains roughly 321 calories, with 4g protein, 29g carbohydrates, and 22g fat. Note that it is relatively high in sodium, at 860mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the spread ahead of time?
Yes, the Benedictine spread can be made a day in advance. Just be sure to store it in an airtight container in the refrigerator. This allows the flavors to meld together, making it even more delicious when you serve it.
What can I use instead of cream cheese?
If you're looking for a lighter option, you can substitute cream cheese with Neufchâtel cheese or a dairy-free cream cheese alternative. Greek yogurt can also work, though it will alter the flavor slightly while adding a tangy touch.
How can I customize this recipe?
You can customize the Benedictine spread by adding different spices or herbs. For a spicy kick, mix in some cayenne pepper or hot sauce. You might also consider incorporating roasted red peppers or olives for added flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).