Benedictine

Prep: 20 min Cuisine: American

A creamy, refreshing spread with cucumber and dill, perfect for light appetizers or sandwiches, offering a delicate balance of flavors suited for brunch or tea parties.

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Ingredients

  • 1 lb. cream cheese
  • 1 cucumber
  • 1 tsp. salt
  • 1 tsp. white pepper
  • 1 Tbsp. dill weed
  • green food coloring

Instructions

  1. Bring the cream cheese to room temperature.
  2. Peel the cucumber, slice it in half lengthwise, and seed it.
  3. Shred the cucumber and squeeze out excess moisture.
  4. Mix the cream cheese with salt, white pepper, dill weed, and green food coloring to taste.
  5. Fold in the shredded cucumber until well combined.
  6. Chill before serving if desired.

Tips & Substitutions

For a smoother texture, ensure your cream cheese is at room temperature before mixing. If fresh dill isn't available, you can substitute with 1 teaspoon of dried dill. Adjust the amount of green food coloring based on your preference for vibrancy. For added flavor, consider mixing in a bit of garlic powder or onion powder. This Benedictine spread is also versatile; try it on various breads or crackers.

Serving Suggestions

Serve Benedictine as a spread on toasted bagels, crackers, or fresh vegetables for a delightful appetizer. Pair it with a refreshing salad or serve alongside a light soup for a complete meal. It also works well at picnics or gatherings, complementing dishes like American recipes. For a fun twist, try serving it with Easy Apple Bars for dessert.

Storage & Reheating

Store any leftover Benedictine in an airtight container in the refrigerator. It will keep well for up to a week. To enjoy it later, simply give it a good stir before serving. Avoid freezing, as the texture may change when thawed. If you plan to serve it again, chilling it allows the flavors to meld beautifully.

Nutrition & Diet Analysis (per serving)

Each serving of Benedictine contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.4g 1% DV
Carbs 1.1g
Fiber 0.4g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1750.5mg 76% DV
Potassium 17mg
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0mcg
Calcium 8.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Benedictine ahead of time?

Yes, you can prepare Benedictine a day in advance! Just store it in an airtight container in the refrigerator to let the flavors develop. When ready to serve, give it a quick stir to restore its texture.

What can I substitute for cream cheese?

If you're looking for a lighter alternative, try using Greek yogurt or a vegan cream cheese option. Both can mimic the creamy texture while providing a different flavor profile. Keep in mind that this may alter the overall taste of the dish slightly.

How can I use leftover Benedictine?

Leftover Benedictine can be used as a sandwich spread, a dip for veggies, or even a topping for baked potatoes. It’s versatile and can enhance many dishes, adding a flavorful twist to your meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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