Benne Brittle

VeganVegetarian
Cook: 20 min Cuisine: American

Benne brittle is a crunchy, nutty treat made with toasted sesame seeds and caramelized sugar, perfect for snacking or gifting to sesame lovers and those with a sweet tooth.

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Ingredients

  • 2 (1 7/8 oz.) cans sesame seed (benne) ⓘ
  • 1 cup sugar ⓘ
  • 1/2 teaspoon vanilla ⓘ

Instructions

  1. Spread sesame seed (benne) in a large baking pan.
  2. Toast in a 350°F oven until lightly brown, about 15 to 20 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 14.2g 18% DV
Carbs 13.5g 5% DV
Fiber 3.4g 12% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 4.8mg
Potassium 213.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.1mg 10% DV
Calcium 44mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sesame seed sugar vanilla

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