Berry-Berry Fruit Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant fruit salad featuring layered Jell-O, blueberry pie filling, and pineapple, perfect for summer gatherings or brunch with sweet and tangy flavors.

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Ingredients

  • 2 (3 oz.) pkg. raspberry or strawberry Jell-O
  • 2 c. boiling water
  • 2 c. cold water
  • 1/2 tsp. cinnamon
  • 1 (21 oz.) can blueberry pie filling
  • 1 (8 oz.) can crushed pineapple, undrained
  • 8 oz. sour cream
  • 1 Tbsp. confectioners sugar

Instructions

  1. Dissolve Jell-O in boiling water.
  2. Add cold water and cinnamon; stir until dissolved.
  3. Pour into a baking dish and chill until partially set.
  4. Combine blueberry pie filling and crushed pineapple; mix well.
  5. Pour the fruit mixture on top of the partially set Jell-O.
  6. Chill for 4 hours or more until set.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for sour cream or using sugar-free Jell-O. You can also add fresh berries like blueberries or strawberries for added flavor and texture. If you're short on time, prepare the Jell-O a day in advance and let it set overnight. This berry salad is perfect for summer gatherings or as a side dish for American recipes.

Serving Suggestions

This Berry-Berry Fruit Salad is perfect for brunch or as a refreshing dessert after a hearty meal. Serve it alongside grilled chicken or fish for a delightful contrast. It also pairs beautifully with Cherry Square, making it an ideal choice for potlucks or family gatherings. Garnish with fresh mint for a pop of color and added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as it may alter the texture of the Jell-O and fruit. When ready to serve again, simply scoop out the desired amount, as it will hold its shape well. Enjoy it chilled for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Berry-Berry Fruit Salad contains roughly 782 calories, with 6g protein, 155g carbohydrates, and 17g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of potassium and calcium.

782 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 17.3g 22% DV
Carbs 155.1g 56% DV
Fiber 2.6g 9% DV
Sugar 122g 100% DV

Electrolytes

Sodium 244mg 11% DV
Potassium 851.5mg 18% DV
Cholesterol 4.9mg 2% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 23.4mg 26% DV
Calcium 206mg 16% DV
Iron 2.1mg 11% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned pie filling?

Yes, you can definitely use fresh blueberries and pineapple if you prefer. Just make sure to adjust the sweetness as needed, as fresh fruits may be less sweet than canned options. This makes for a delicious and healthier alternative, especially during berry season.

How can I make this recipe vegan-friendly?

To make this Berry-Berry Fruit Salad vegan, substitute the sour cream with a vegan alternative like coconut yogurt or cashew cream. Ensure the Jell-O is made with plant-based ingredients, as some gelatin products are not vegan. The resulting salad will still be delicious and refreshing!

Can I prepare this salad the night before serving?

Absolutely! Preparing this salad a day ahead is a great idea. Just make sure to let the Jell-O set fully before adding the fruit mixture. This allows the flavors to meld beautifully, making it even more delicious when served the next day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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