Berry Jam

Name: Berry Jam
Yield: 4 servings
Ingredients: 2 qt. red raspberries; 2 qt. blueberries; 7 1/2 c. sugar; 2 pkg. Certo liquid pectin; 1/4 c. fresh lemon juice

Vegetarian Dairy

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Ingredients

2 qt. red raspberries ⓘ
2 qt. blueberries ⓘ
7 1/2 c. sugar ⓘ
2 pkg. Certo liquid pectin ⓘ
1/4 c. fresh lemon juice ⓘ

Instructions

You will also need 2 dozen pint canning jars.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 25.4g 33% DV

Carbs 15.9g 6% DV

Fiber 2.6g 9% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 11.3mg

Potassium 145.8mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 13.8mg 15% DV

Calcium 15.3mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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