Best Beef Dip Ever

Name: Best Beef Dip Ever
Yield: 4 servings
Ingredients: 4 pounds beef chuck roast; 1 tablespoon minced garlic; 1 tablespoon dried rosemary; 3 bay leaves; 1 cup soy sauce; 6 cups water

Vegan Vegetarian

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Ingredients

4 pounds beef chuck roast ⓘ
1 tablespoon minced garlic ⓘ
1 tablespoon dried rosemary ⓘ
3 bay leaves ⓘ
1 cup soy sauce ⓘ
6 cups water ⓘ

Instructions

Place roast in slow cooker. Season with garlic and rosemary and add bay leaves. Pour in soy sauce and water. Cook on Low setting for 6 to 10 hours. Unlike most roasts, the longer it cooks, the better.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 9.4g 12% DV

Carbs 36.3g 13% DV

Fiber 10.9g 39% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 1875mg 82% DV

Potassium 519.8mg 11% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 117.5mcg 13% DV

Vitamin C 17.1mg 19% DV

Vitamin D 0.1mcg

Calcium 305.5mg 24% DV

Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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