Best Chunky Candy

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Ingredients

  • 4 ounces unsweetened chocolate
  • 1/2 cup maple syrup
  • 1/3 cup raisins
  • 1/4 cup currants
  • 1/2 cup hazelnuts or 1/2 cup almonds, chopped finely
  • 1 teaspoon dark rum or 1 teaspoon vanilla

Instructions

  1. In microwave or double boiler, melt chocolate. Add raisins and currants, rum or vanilla, and nuts. Combine well.
  2. Drop onto wax paper in rounded spoonfuls, using two spoons or a cookie scoop. Refrigerate for 30 minutes, then store in a Ziploc bag in a cool place.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 21.3g 27% DV
Carbs 61.5g 22% DV
Fiber 5.3g 19% DV
Sugar 43.4g 87% DV

Electrolytes

Sodium 16.5mg 1% DV
Potassium 643.8mg 14% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 45.8mg 51% DV
Calcium 179mg 14% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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