Best Low Carb Bread (Bread Machine)

VegetarianDairy
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Ingredients

  • 1/2 cup water
  • 1 egg ⓘ
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 tablespoons Splenda sugar substitute ⓘ
  • 1/3 cup ground flax seeds ⓘ
  • 1/4 cup soy flour ⓘ
  • 3/4 cup vital wheat gluten flour ⓘ
  • 1 teaspoon dried yeast ⓘ

Instructions

  1. Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
  2. Select 'light' browning setting.
  3. Don't remove bread until it is cooled.
  4. Cut into slices, and store, covered, in the refrigerator.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 39.4g 79% DV
Total Fat 27.6g 35% DV
Carbs 37.7g 14% DV
Fiber 6.2g 22% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 928mg 40% DV
Potassium 1281mg 27% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 0.1mg
Calcium 172mg 13% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg soy flour water vital wheat gluten flour yeast butter

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