Best Salsa Worldwide

Prep: 10 min Cuisine: Mexican

A vibrant, flavorful salsa with tomatoes, green onions, and cilantro, perfect for dipping or topping dishes, appealing to those who love fresh, spicy condiments.

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Ingredients

  • 2 cans Ro-Tel tomatoes
  • 1 can Contadina tomatoes
  • 2 bunches green onions
  • 1/2 bunch cilantro
  • 1 tsp salt
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin powder
  • 1/4 tsp black pepper
  • juice of 1/2 lime

Instructions

  1. Drain the liquid from one can of Ro-Tel tomatoes.
  2. In a blender, combine the drained Ro-Tel tomatoes, drained Contadina tomatoes, chopped green onions, chopped cilantro, salt, chili powder, garlic powder, cumin powder, black pepper, and lime juice.
  3. Blend all ingredients until smooth.

Tips & Substitutions

For a thicker salsa, consider using fresh tomatoes instead of canned ones. You can substitute the cilantro with parsley if you're not a fan of its flavor. Adjust the level of spice by adding more or less chili powder to suit your taste. This salsa is great on nachos or as a topping for dishes. Don't hesitate to experiment with additional ingredients like jalapeños for extra heat.

Serving Suggestions

Serve this salsa with tortilla chips, or as a topping for tacos, burritos, and grilled meats. It pairs beautifully with Margarita for a festive gathering. For an easy meal, try it alongside Weight Watchers Spanish Rice. You can also use it as a refreshing addition to salads or grilled vegetables.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to a week. The flavors will meld and improve over time. If you want to enjoy it later, consider freezing it in portion-sized bags for up to three months. Thaw in the fridge overnight before serving, and stir well to recombine the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Best Salsa Worldwide contains roughly 255 calories, with 16g protein, 50g carbohydrates, and 5g fat. It is an excellent source of vitamin C (397% of the Daily Value), iron (143% of the Daily Value), and potassium (67% of the Daily Value). Note that it is relatively high in sodium, at 1081mg per serving (47% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 4.6g 6% DV
Carbs 49.7g 18% DV
Fiber 13.9g 50% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 1081.2mg 47% DV
Potassium 3154.2mg 67% DV

Vitamins & Minerals

Vitamin A 537.9mcg 60% DV
Vitamin C 357.7mg 100% DV
Calcium 759.6mg 58% DV
Iron 25.8mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Absolutely! Making this salsa a day in advance allows the flavors to develop further. Just store it in the refrigerator, and give it a good stir before serving. This is especially beneficial if you're preparing for a party or gathering.

How can I adjust the heat level of the salsa?

To increase the heat, add fresh jalapeños or more chili powder. If you prefer a milder salsa, opt for less chili powder or skip it altogether. You can also include sweet bell peppers for added flavor without the heat.

What can I use instead of canned tomatoes?

Fresh tomatoes are a great alternative. Use about 4-5 medium-sized ripe tomatoes, blanched and peeled. Alternatively, try fire-roasted tomatoes for a smoky flavor. Just be sure to adjust the seasoning since fresh tomatoes can vary in acidity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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