Bev'S Salad Dressing

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Ingredients

  • 4 tablespoons olive oil or canola
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon dry mustard
  • 1 teaspoon minced capers
  • 1 clove garlic,minced or microplaned
  • salt & pepper to taste
  • grated parma
  • croutons

Instructions

  1. add dressing ingredients into a bottle,shake and pour over greens and salad veggies
  2. add parma and croutons

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 27g 35% DV
Carbs 29.3g 11% DV
Fiber 2.6g 9% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 10465mg 100% DV
Potassium 181.3mg 4% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9mg 10% DV
Calcium 84mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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