"Bilodi" Copper Pennies

Prep: 10 min Serves: 6 Cuisine: American

A tangy and sweet carrot salad with a hint of tomato and vinegar, perfect as a refreshing side dish or light appetizer for any meal.

Be the first to rate this recipe

Ingredients

  • 2 lb. carrots, cooked tender and drained or 2 cans carrots, drained
  • 1 onion, chopped
  • 1/2 green bell pepper, chopped
  • 1 can cream of tomato soup
  • 1/2 cup apple cider vinegar
  • 1/2 cup sugar
  • dash of garlic salt

Instructions

  1. Bring the cream of tomato soup, apple cider vinegar, and sugar to a boil in a saucepan.
  2. Pour the hot mixture over the cooked or canned carrots, chopped onion, and chopped green bell pepper.
  3. Mix well to combine all ingredients.
  4. Chill the mixture in the refrigerator before serving.
  5. Keep refrigerated; can be used as a salad over lettuce leaves.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 8.3g 11% DV
Carbs 46.4g 17% DV
Fiber 8.7g 31% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 301.8mg 13% DV
Potassium 824.3mg 18% DV

Vitamins & Minerals

Vitamin A 898.3mcg 100% DV
Vitamin C 45.1mg 50% DV
Vitamin D 0.1mcg
Calcium 77mg 6% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →