"Bilodi" Copper Pennies
A tangy and sweet carrot salad with a hint of tomato and vinegar, perfect as a refreshing side dish or light appetizer for any meal.
Ingredients
Instructions
- Bring the cream of tomato soup, apple cider vinegar, and sugar to a boil in a saucepan.
- Pour the hot mixture over the cooked or canned carrots, chopped onion, and chopped green bell pepper.
- Mix well to combine all ingredients.
- Chill the mixture in the refrigerator before serving.
- Keep refrigerated; can be used as a salad over lettuce leaves.
Tips & Substitutions
For a deeper flavor, consider adding a pinch of crushed red pepper or a teaspoon of Worcestershire sauce. If you want a sweeter version, substitute the sugar with honey or agave syrup. You can also use frozen carrots instead of canned; just make sure to cook them until tender before combining with other ingredients.
Serving Suggestions
This dish works wonderfully as a chilled salad and pairs beautifully with grilled meats or sandwiches. Serve it on a bed of lettuce for a refreshing presentation. For a complete meal, consider serving alongside Grandma Lynda's Zucchini Casserole or as a side to your favorite American recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. The flavors meld beautifully over time, making them even tastier the next day. To serve, simply take out the desired amount and enjoy cold or let them come to room temperature before serving.
Nutrition & Diet Analysis (per serving)
Each serving of "Bilodi" Copper Pennies contains roughly 322 calories, with 7g protein, 65g carbohydrates, and 5g fat. It is an excellent source of vitamin C (90% of the Daily Value), vitamin A (80% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of iron and protein. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! This dish is perfect for make-ahead meals. Prepare it a day or two in advance and let it chill in the refrigerator. The flavors will develop and enhance over time, making it an ideal choice for gatherings or potlucks.
What can I substitute for the cream of tomato soup?
If you don't have cream of tomato soup, you can use homemade tomato sauce mixed with a little cream or milk to achieve a similar consistency and flavor. Alternatively, a vegetable broth combined with tomato paste can also work well in a pinch.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly! All the ingredients are plant-based, making it a great option for vegetarian recipes. It's a refreshing addition to any meal and provides a colorful and flavorful vegetable option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).