Biscuits With Oil(Low Cholesterol)
These light and fluffy biscuits require minimal ingredients and are perfect for a quick, low-cholesterol snack or side dish. Made with self-rising flour, skim milk, and canola oil, they offer a tender texture and mild flavor suitable for breakfast or any meal needing a comforting bread option.
Ingredients
Instructions
- Mix together flour, milk, and oil until the flour is damp and the mixture is thick but able to be stirred with a fork.
- Whip the mixture with a fork for a few seconds.
- Turn the dough onto a floured surface and knead 8 to 10 times or until the dough becomes firm and smooth.
- Pat out the dough into a 3/4-inch thickness.
- Cut with a biscuit cutter and bake at 400°F for 15 minutes or until lightly browned.
Tips & Substitutions
For a lighter texture, consider adding a tablespoon of vinegar to the skim milk to create a buttermilk effect. If you prefer a different flavor, try substituting half of the canola oil with olive oil. Ensure your flour is well-sifted to avoid clumps, and avoid over-kneading the dough to keep the biscuits tender. For an added flavor kick, you could mix in herbs or cheese.
Serving Suggestions
These biscuits are perfect for breakfast, served warm with a pat of low-cholesterol margarine or jam. They pair beautifully with savory dishes like Green Tomato Casserole or can be enjoyed alongside soups and salads. For a delightful brunch, serve them with a side of fresh fruit or as a base for Eggs Benedict.
Storage & Reheating
Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, wrap them in plastic wrap and place them in the freezer for up to a month. To reheat, simply place them in a preheated oven at 350°F for about 5-7 minutes until warm and crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Biscuits With Oil(Low Cholesterol) contains roughly 433 calories, with 6g protein, 48g carbohydrates, and 24g fat. It is a good source of iron (17% of the Daily Value) and protein (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of skim milk?
Yes, you can use regular milk, but keep in mind it will increase the cholesterol content. For a healthier option, stick to skim or low-fat milk to maintain the low-cholesterol aspect of this recipe.
What can I do if my dough is too sticky?
If your dough feels too sticky, sprinkle in additional self-rising flour, a tablespoon at a time, until it reaches the right consistency. Be careful not to add too much, as this can make the biscuits dense.
Can these biscuits be made ahead of time?
Absolutely! You can prepare the dough ahead of time and refrigerate it for up to 24 hours. Just remember to let it sit at room temperature for a few minutes before rolling it out and cutting into biscuits.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).