Green Tomato Casserole

Prep: 15 min Cook: 55 min Serves: 6 Cuisine: American

A savory casserole featuring tender green tomatoes layered with green onions, topped with cheddar cheese and crunchy Ritz crackers, then baked to perfection. This comforting dish offers a delightful mix of tangy, cheesy, and crispy flavors, making it an ideal side or main for casual family meals or gatherings.

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Ingredients

  • 5 green tomatoes, sliced
  • 1 cup chopped green onion
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • lemon pepper to taste
  • 3/4 cup grated Cheddar cheese
  • 1 roll Ritz crackers, crushed
  • 4 to 6 tablespoons butter or margarine

Instructions

  1. Place sliced green tomatoes in a buttered 13 x 9-inch casserole dish.
  2. Cover the tomatoes with chopped green onions.
  3. Sprinkle with salt, pepper, and lemon pepper to taste.
  4. Top with grated Cheddar cheese.
  5. Sprinkle crushed Ritz crackers over the cheese.
  6. Dot the top with butter or margarine.
  7. Bake, covered, at 400°F for 45 minutes.
  8. Uncover and bake for an additional 10 minutes.

Tips & Substitutions

For a richer flavor, consider adding cooked crumbled bacon or sausage between the layers. If you want a healthier option, try using low-fat cheese or whole-grain crackers instead of Ritz. You can also substitute regular tomatoes if green ones are not available. Adjust the seasoning to your preference, especially if you like a bit more spice.

Serving Suggestions

This Green Tomato Casserole pairs beautifully with a fresh side salad or some crusty bread for a complete meal. It also makes a delightful side dish for grilled meats or a hearty vegetarian option for gatherings. For an extra touch, serve it with a dollop of sour cream or a sprinkle of fresh herbs.

Storage & Reheating

To store leftovers, allow the casserole to cool completely, then cover it tightly with plastic wrap or transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Casserole contains roughly 208 calories, with 3g protein, 7g carbohydrates, and 19g fat. It is an excellent source of vitamin C (87% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1290mg per serving (56% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 19.1g 24% DV
Carbs 7g 3% DV
Fiber 3.3g 12% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1289.9mg 56% DV
Potassium 327mg 7% DV
Cholesterol 56.4mg 19% DV

Vitamins & Minerals

Vitamin A 28.1mcg 3% DV
Vitamin C 78.4mg 87% DV
Vitamin D 0.1mcg 1% DV
Calcium 25.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking stage, cover it, and refrigerate it for up to 24 hours. Just increase the baking time by 10-15 minutes if baking from cold.

What can I use instead of Ritz crackers?

If you don't have Ritz crackers, you can use crushed cornflakes, panko breadcrumbs, or any buttery cracker. For a gluten-free option, consider using gluten-free crackers or crushed nuts.

How do I know when the casserole is done?

The casserole is done when the tomatoes are tender, the cheese is melted, and the top is golden brown. You can also insert a knife into the center; it should come out hot and clean.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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